If you' ve spent a lifetime trying and failing to manage your weight and well- being, then the reason you' re still overweight has little to do with willpower or the right. Do you eat for emotional reasons? Do you eat compulsively or binge eat? This time, instead of starting yet another diet, I encourage you to go for complete. ENLIGHTENED Weight Loss: Breaking Free from The Inner Trap of Endless Dieting - Kindle edition by Linda Evans.