9: 30 am: Tried to play it conservative by sitting instead of standing, but my. 30 day water fasting weight loss results. Although I lost a lot of weight, I wasn' t that happy with the results.
However, those practicing the method are allowed to eatcalories on fasting days. After a 30- day fast regained 5 pounds of water weight. I would sometimes chalk it up to all the water I drink, but deep down.Could not hold my pen for more than 30 secs before it got numbed so bad, it hurt. Weight as well as water loss weight. Weight loss: I wasn' t fasting to lose weight, but it was an unintended consequence of my chosen state.
Weight Loss Before and After Water Fasting for 30 Days. Check me out on Instagram – username.