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Get health tips, exercises workout tips to improve your workouts, diet plans to keep you fit and much more from the Times of India Lifestyle s Health Fitness section. Day 3, Week 2: On a healthy track. Delhiites are foregoing all indulgences to transform their life with our 12 week definitive health plan Get Healthy, Delhi.

Indian Breakfast: 2 yellow moong dal cheela with mint chutney, and a cup of tea without sugar.