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The Belly Fat Burden: Reducing Your Waist Circumference. While it would be nice to choose where you lose fat, it isn' t possible to spot- reduce and just get rid of your belly fat, and there isn' t enough.

What Supplements Burn Belly Fat Fast? | lose belly fat, talking with a doctor about what other factors may be affecting your weight gain can be a good place to start.

From there, you can craft a belly fat busting routine.