Cava is a white wine the speculation is that the antioxidants in wine . There' s More to Drink on the Mediterranean Diet Than Red Wine ( but You Can Have.
In the Mediterranean culinary cuisine, wine accompanies any meal and many Mediterranean recipes have wine, red of white, as one of the. The traditional Mediterranean diet includes one to two servings of wine a day, but.If you normally drink white wine and dislike reds, you might compromise by.
Drinking more red wine, like many people in the Mediterranean coast do, may be one reason you' re excited about switching to a Mediterranean diet. A study examining diets and lifestyle habits determiend those who eat and drink according to the Mediterranean diet are less likely to become.